GEAR TO BE CARRIED AT ALL
TIMES BY ONE PERSON
- Cell phone
- Water-proof cell phone
pouch or box
- Writing utensil
- Compass
- Headlamp
- First
aid kit: Contents to include the following
min.:
- 3/4" adhesive bandages.
- (1) roll of medical
tape
- Antibiotic ointment packet
- 3" wide
Ace Bandage
- (4) anti-inflammatory
tablets (Ibuprofen, etc.)
- (4) electrolyte
tablets (E-cap, potassium, glutamate,
etc.)
- Sunscreen
GEAR TO BE CARRIED AT ALL
TIMES BY EACH PERSON
- Race bib or number visible over clothing
WHILE ON ROPES
- cycling helmet
- rappelling gloves (bike gloves or leather gloves okay)
- Harnesses, ATC, and carabineers will be provided -- racers provide cycling helmet & gloves. Racers may use their own commercial harness, ATC & (2) locking carabineers. Providing your own equipment may allow you to progress more quickly through this skill.